Posts Tagged ‘self culture mind and body’

Selecting Yoga Asanas

Friday, December 11th, 2009

To avoid the use of Asanas becoming an abuse through sheer fascination with the variety and complexity of positions that the human body is capable of assuming or accomplishing, it must be borne in mind that there should be a reason and purpose for selecting each pose.

Understandable the student will wish to attempt positions and to practise for personal accomplishment and rather more limited understanding, the following offers a simple a guide for the yoga teacher who should be aware of the very reason behind any suggestion that students assume particular Asanas in classwork.

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