Posts Tagged ‘self analysis’

Ashtanga Yoga

Friday, June 5th, 2009

Raja Yoga is the royal Yoga explaining higher development and discovery of our hidden powers resulting in complete inner harmony, concentration and meditation.

The eight-fold Path of Patanjali’s is a strong basis for one’s commencement of study and is common to all yoga margas or paths. Known as Ashtanga Yoga this 8-fold teaching has 7 stages of disciplines requiring effort from the individual. The eighth stage is known as Samadhi and is the result of spiritual grace following personal effort and aspiration towards God.  It is the reward of personal discipline and intensity of aspiration and devotion but it is also a mysterious factor beyond our conscious control that results in our spiritual enlightenment and with it, a state of ineffable bliss.

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