Posts Tagged ‘relaxation and peace of mind’

Pregnancy – The First Principle

Thursday, October 21st, 2010

Ahimsa – Non-violence

Women students of Yoga who become pregnant are encouraged to consider the following points as important in benefitting from continued practices that must be adapted or modified for the months of pregnancy. Your teacher’s instruction is essential throughout as it is advisable to maintain consultation with your doctor.

Some of the disciplines that are easily applied to personal body-care exercise and breathing techniques before pregnancy, have to be carefully considered for their safety regarding the developing baby and your own comfort and good health.

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