Posts Tagged ‘increase circulation’

Arm Exercises and Breast Cancer

Friday, February 11th, 2011

The aim is to increase movement and improve circulation to the breasts as a preventative means.

If you are suffering breast cancer check with your doctor before attempting these movements.

Limbering is the term that means applying a little gentle pressure and release in repetitive movements taking care not to strain. Once the movement of the muscles and joints becomes freer, more pressure can be applied, depending upon personal reaction.


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