Posts Tagged ‘energy’

Yoga Builds Health

Saturday, October 24th, 2009

Yoga offers an integral system aimed at total health and well-being – physical, mental and  spiritual.

Yoga practices range from health practices advised in Hatha Yoga through psychological readjustments and culture within Jnana Yoga and Bhakti Yoga, to techniques to aid spiritual states of consciousness in meditation through Raja Yoga. Each student selects for himself the self-disciplines that are required for his own growth and refinement.


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