Posts Tagged ‘compassion’

Experiences in Meditation

Thursday, July 30th, 2009

The Meditation experience is unique to each one – variable enough to be exciting time after time. It offers a familiar path of retreat providing refreshment you seek for your mind and soul.

In whatever guise, meditation brings us realization of some kind when we find or suddenly ‘see’ or understand  a simple solution to a previous complexity or even gain a new perception of old ideas. We can also discover something entirely new from our passive state of mind.


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Thursday, July 9th, 2009

From a western point of view, in attempting to understand and embrace the qualities and traditions of worth from other cultures, there are certain limitations. If we are to be sincere in our motivation and respectful in our application of any traditions of other cultures we must also be accurate in our understanding of their meaning.

Western students of Yoga are at present happily embracing much of the philosophies and ideologies attributed to Hindu and Buddhist faiths. Many are enriched by their extended knowledge and understanding that will help them in striving for excellence in their lives, their actions and their behaviour.


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To Love Nature, To love Life, To love Everything!

Wednesday, June 24th, 2009

Love is the cohesive and most central element in life. It is the most important factor in human life as it is in the invisible realms of the great Universe. Love is represented as the special love feeling born in the human heart. It is known as the law of attraction and of unification and can be observed in the order and design that patterns the Universe.

To the yogi, love is the ethereal but powerful fifth element. To the Bhakti yogi it motivates everything in his life as he attempts to express it in everything that is undertaken. It is exemplified in the love and devotion that permeates his lifestyle.


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Yoga Sadhana

Tuesday, June 23rd, 2009

Sadhana means one’s personal spiritual discipline.  This is based upon the moral/ethical precepts of Ashtanga Yoga that outline the general principles shared by all aspirants.  However, one’s own personal self discipline is essentially a private matter.

The purpose of Sadhana however is constant. It represents both our desire to grow to become a better human and our aspiration to become capable of expanding our own conscious experiences of the spiritual reality of the great Universal Consciousness that presides over all.


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History and Traditions of Yoga

Monday, June 22nd, 2009

Yoga is one of the 6 major Indian classical schools of philosophy within the ancient system of the Vedas. Although something is known of the development of some aspects of the yogic methodology and several great yogis are known to us from that early period, in the west we are humbled by the immensity of the coverage of subject matter in Vedic teachings. We would be overwhelmed by the studies necessary to understand in depth its wisdom. Nor are we in a position to fully evaluate the accumulated contributions made to the science over the thousands of years of its existence by the wise. Even Indian scholars find it difficult to penetrate the extent of its teaching and rely upon traditional legend to provide them with a basis for their insight and understanding.

The Vedas would seem to be the blanket wisdom teachings from antiquity which inherently possessed or perhaps gave birth to the methods for developing spiritual consciousness by which we identify the branch of the teaching known to us as Yoga.


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About Our Emotions

Friday, June 19th, 2009

We are referring to the emotional states of feeling contentment, happiness, joy, pain, suffering, sympathy, kindness, anger, envy, jealousy, compassion, irritation, fear, faith, anxiety, hatred, love, yearning, desire, pride, and many others in our emotional range. We all find the seeds of every possible human emotion inherent in our nature. It is a case of what emotions we have chosen to cultivate as to their expression in our personality.

There are less attractive or basic emotions that must be pulled out like we do weeds in the garden. Others that are more attractive, and help us to feel good inside take more careful nurturing but the rewards are obvious. As each of us makes different choices in selection and in methods of cultivation, our emotional nature develops accordingly. We have emotional energies that are uniquely available for our expression according to our character and purposes.


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