Posts Tagged ‘brain’

Yoga Builds Health

Saturday, October 24th, 2009

Yoga offers an integral system aimed at total health and well-being – physical, mental and  spiritual.

Yoga practices range from health practices advised in Hatha Yoga through psychological readjustments and culture within Jnana Yoga and Bhakti Yoga, to techniques to aid spiritual states of consciousness in meditation through Raja Yoga. Each student selects for himself the self-disciplines that are required for his own growth and refinement.

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Yoga for Total Health

Wednesday, May 13th, 2009

The natural simplicity of yoga teachings attracts the attention of many who are searching for guidelines that will direct them to a more satisfying, healthier, more meaningful way of living.

Yoga as a system developed as natural laws became known and applied. We know it as one of the branches of Indian Philosophy of the Vedas that became an established a system with traditions, some of which are echoed in the modern application of yoga teaching.

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