Posts Tagged ‘attitudes mind and body’

Balance Asanas

Friday, February 26th, 2010

The degree of control over many Yoga Asanas is often measured in terms of ability to balance for a period of time.

Balance is for that time demands full physical control although of course some are easier than others.

There are many types of balance – from standing on one leg to balancing the whole body weight on the hands, or even in inverted positions, such as the headstand.

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