Yoga Chikitsa – Healing the Ayurvedic Way
Filed in Ayurveda on Oct.25, 2009
Yoga is principally a method of preventing disease through personal efforts to build and maintain good health, many hundreds of simple therapeutic practices have been discovered over the centuries and used to great benefit by exponents of Hatha Yoga.
It is in the ashrams in India that these Ayurvedic methods are preserved and also applied in therapeutic practices much as natural methods are practised in western countries through the naturopathic profession. There are many shared techniques and principles.
